Healthy
Living
I am here to assist you in your journey to wholeness. I will do everything in my power to ensure that you make it
to Destination: W.E.L.L.
Healthy Living 101 is also a wellness curriculum
Classes on nutrition, physical, emotional, and spiritual health that can be customized to fit groups or ministries.
We all reach a point in our journey that we need help. Healthy Living 101 is designed to assist you in applying healthy principles in your everyday life. Your journey is important. It is what defines who you are and your God given purpose. As your health coach, I will design a program specifically for you. If you need instruction on how to prepare healthy meals, how to balance being a working parent, finding out what foods suit you best, shopping for healthy foods, or all of the above, I am here to help.
Healthy Living 101 is also a wellness curriculum to include classes on nutrition, physical, emotional, and spiritual health that can be customized to fit groups or ministries.
Healthy people are happy people! Let me help you to truly live your best life!